Instructions: Please take 1-2 tbsp per day or as needed
Uses: Add and/or Apply to Soups & Sauces, Milks & Milkshakes, Smoothies, Deserts & Jam, and this gel also can be used as a Facial & Hair Mask
Storage: This seamoss gel can be stored in the refrigerator and/or the freezer Life span in refrigerator : 2-3 weeks Life span in freezer : 2-3 months